From the Masters: Charging The Human Battle PLUS: Tips of Letting Go

Follow us on Twitter        Become a fan on Facebook today's inspiration The five "Ps" to stay healthy, happy and motivated The following is from Charging the Human Battery: 50 Ways to Motivate Yourself by Mac Anderson. In Brian Tracy's personal development seminars, he teaches the five "Ps" of excellent health. Read them often as a reminder of what it takes to stay healthy. The 5 Ps for Good Health 1. Proper Exercise The most important exercise for a long life is aerobic exercise. Walk, run, swim, etc., to get your heart rate up to a high level for at least thirty minutes three times a week. Click here for today's message! More From Beliefnet 5 Tips for Letting Go Happiness means learning how to let-go! Here are 5 tips on how to do that! Read more >> Letting Go with Guy Finley by Guy Finley Letting Go Into the Power Flow In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart... Previous Posts: A Love Worth Living For | Real Success in Life humor A Dollar for Sunday School A little boy came home eating a big candy bar. Seeing the candy bar, his mother remembered he had Click to Chuckle GET MOTIVATED! When faced with a challenge, look for a way, not a way out. - David L. Weatherford Search for More Motivational Quotes >> Have you signed up for these newsletters? Daily Inspiration | Your Peace of Mind | Daily Bible Reading   Today's Daily Inspiration  Today's Horoscope  Today's Health & Healing  Advertisement ADVERTISEMENT Advertisement Unsubscribe Online: Click here to unsubscribe from this newsletter Mailing Address: Beliefnet, 999 Waterside Drive Ste. 1910 Norfolk VA 23510 Change your email address: http://www.beliefnet.com/Newsletter/Update-Email.aspx Privacy Statement: http://www.beliefnet.com/About-Us/Privacy-Policy.aspx Copyright 2011 Beliefnet, Inc. All rights reserved.