A retired Navy SEAL commander breaks down his morning fitness routine that starts at 4:30

Jocko Willink retired from 20 years serving as a US Navy SEAL in 2010...

MANAGE SUBSCRIPTIONS   |   UNSUBSCRIBE   |   VIEW ONLINE   Strategy Select   October 12, 2016 A retired Navy SEAL commander breaks down his morning fitness routine that starts at 4:30 Jocko Willink retired from 20 years serving as a US Navy SEAL in 2010... Read» Share this story: You've been washing your hair all wrong — here's the right way to do it VIDEO: The owner of a successful high-end hair salon in New York City discusses how most people use shampoo and conditioner the wrong way and explains how they're supposed to be used.   Read» Share this story: See the manifesto T-Mobile's CEO used to take the company from struggling to the fastest-growing carrier in the US When John Legere was offered an interview with the CEO of Deutsche...  Read» Share this story: What working at Hooter's taught the president of a $1 billion brand about questioning a business' success Nearly 20 years ago, Kat Cole was working as a Hooters waitress to put...  Read» Share this story: T-Mobile CEO thinks it's 'hilarious' that Verizon bought Yahoo: 'Oh my God — it's a mess' In a recent interview with T-Mobile US CEO John Legere, Business Insider...  Read» An 87-year-old book on adventurers reveals how much our perception of Christopher Columbus has changed On Christmas Day in 1492, the Santa Maria — one of the three ships...  Read» Former Navy SEAL commanders: 'There are no bad teams, only bad leaders' VIDEO: Former Navy SEALs explain how leadership can directly effect the success of a team.    Read» Advertisement The president of the 'poor man's Harvard' resigned after accusations of using funds for 'iffy' reasons Lisa S. Coico, president of City College, the flagship of the...  Read» Share this story: Stanford professors explain their best strategy to figure out whether you should leave your job Life is too short to stay in a job you hate. It's also way too short to...  Read» Share this story: 13 things mentally strong people don't do Sure, mental strength is reflected in what you do — like putting...  Read» Share this story: See Also How to change someone's mind, according to scientists who studied debates on Reddit With just a month left until the US presidential elections, perhaps...   Read»   The best jobs for every personality type America's biggest companies have been operating on the assumption for...   Read»   A CEO who was drowning in hundreds of emails per day explains his favorite trick to get them under control It's easy to let your inbox get out of control. We've all been there:...   Read»   Mark Cuban says 'Shark Tank' showed him there are 3 types of entrepreneurs After seeing hundreds of entrepreneurs pitch their businesses over six...   Read»   Share: Share: Share: Share: Share this:    Email sent to:     |   Manage your email preferences   |   Unsubscribe Terms of Service   |   Privacy Policy Business Insider. 150 Fifth Avenue, New York, NY 10011