Breaking Away from Fear and Insecurities | 5 Ways to Not Let the Things You Can't Change Spoil Your Life | The 6 Lies of Perfection | 7 Ways to Incorporate Your Faith With Your Fitness
We are not the sum of people's opinions, the amount of times you go to the gym, or what society demands from us. If fear has been the master over your life, take the steps to become free today.
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Part of life is accepting the challenge and agreeing that you cannot control everything. Understanding and integrating these ways of life will help you carry out a more fulfilling and happy adventure.
How can we abandon the endless pursuit of perfection with God, relationships and demanding too much from ourselves? If there is no black and white or you have an all-or-nothing mindset, jump aboard...
Inviting God on your health journey will give you the ability to walk in the spirit of self-control with your identity in him and not what the scale says. Try these seven tips to combine your faith...
“Learn to write your hurts in sand. Learn to carve your blessings in stone!” read more »
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