An exercise physiologist reveals the mistake many runners make — and it has nothing to do with legs or feet

Heather Milton, exercise physiologist at NYU Langone Health, reveals the...

Strategy September 15, 2017   |   View Online »

An exercise physiologist reveals the mistake many runners make — and it has nothing to do with legs or feet Heather Milton, exercise physiologist at NYU Langone Health, reveals the... Read More »

A habit expert says people come in 4 types — and two of them tend to make the best match There are lots of things that determine a couple's long-term... Read More »

The cofounder of a $1.3 billion startup says a common mistake can kill a new business Read More »

My favorite new productivity hack sounds too good to be true In "Finish," Jon Acuff recommends that you "choose what to bomb." That... Read More »

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When you eat may be just as important as what you eat, according to a new study We all know that eating badly, and eating too much, are associated with... Read More »

American college students are giving their dorm rooms insane makeovers — check out the best ones we've seen Every year, incoming college students create magic by... Read More »

The 15 best private high schools in America Even in the elite world of private high schools, not all academies are... Read More »

A new study shows why men are more likely to troll people online than women One of the dark sides of public social media profiles is that you're at... Read More »

Too many people fall short of their goals because of a nonsensical belief about hard work In "Finish," Jon Acuff says you don't have to be miserable in order to... Read More »

It's just a matter of time until people-pleasers snap — and it's a lot funnier in the movies than in real life There's a played-out plot line in the teen-movie genre: A nerd and/or... Read More »

Monopoly was never meant to be a fun game — here's why it's so frustrating to play For most people, Monopoly is not an enjoyable board game in any sense of... Read More »

America's top college towns When it comes to the dimensions of a city’s attractiveness, like... Read More »

There's a biological reason for the 'afternoon slump' — and it's not what you had for lunch The "afternoon slump" happens to the best of us. After 12 p.m., we can... Read More »

Poor sleep can ramp up our insecurities — here's how treating insomnia can help with mental health Sleep is very often overlooked as the cause of our health problems. If... Read More »

Millennials are turning out better than anyone expected — and it may be thanks to their parents Millennials have a reputation for being difficult, entitled, and spoiled... Read More »

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