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Selasa, 30 Desember 2014

The Secret to Finding Serenity in Your Life

Changing in the New Year | 21 Simple Ways to Quiet the Mind | Secrets to stay flu free | 5 Tips to Boost Your Self-Esteem
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Changing in the New Year
Change is inevitable. What can you look forward to in 2014 and how will your thinking play a part?

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21 Simple Ways to Quiet the Mind
Do you have a hard time winding down and clearing your mind of stress? Talk, sing, walk, and hug yourself to a more serene, peaceful you.

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Secrets to stay flu free
There are simple actions that you can take, within your life, so that your body can fight against the dreaded cold and stay healthy this flu season.

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5 Tips to Boost Your Self-Esteem
Though positive and negative feelings affect us all, there are some things we can do to maintain our self-esteem during life's tests and trials that threaten to steal our mental stability.

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Today's Quote “The only joy in the world is to begin.”

- Cesare Pavese



 
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