10 ways to sleep better during the pandemic, according to a sleep expert

Learn more about BI Prime View online           Strategy Select           10 ways to sleep better during the pandemic, according to a sleep expert   An afternoon nap might may sound relaxing, but it can actually mess up your sleep cycle and increase the risk of insomnia.   READ MORE           13 signs your friendship with someone is toxic   Toxic 'friends' are always competing with you, are jealous of other friends, and lie to get sympathy.   READ MORE           Bill Gates and Steve Jobs raised their kids with limited tech — and it should have been a red flag about our own smartphone use   The attitudes of Silicon Valley's power players to how their kids interact with tech suggest smartphone use should've been regulated a decade ago.   READ MORE             15 business books successful entrepreneurs read religiously — and that they'd recommend to every first-time founder   "Principles: Life and Work" by Ray Dalio has many "important lessons," the cofounder of an e-commerce company said.   READ MORE           The top 10 Instagram apps all entrepreneurs should use in 2020 to boost their following and get a boatload of new customers   There are a lot of apps that create, edit, and plan Instagram posts. We asked business owners for the best ones they use and recommend.   READ MORE           Billionaire Mark Cuban told us his plan to save America's entrepreneurs — and the biggest disasters the government must fix   "We missed the window of opportunity" to avoid losing jobs, the Dallas entrepreneur told Business Insider.   READ MORE           Why high school juniors could be big losers in the coronavirus pandemic   Current seniors who are deferring could fill up college classes in 2021 — and juniors won't have access to the same extracurriculars.   READ MORE           The Okta CEO who cofounded a $14 billion company in the middle of the Great Recession reveals 6 steps entrepreneurs should take to weather economic downturns   Okta CEO Todd McKinnon quit his job at Salesforce to start his own business. He shared steps that were essential to build a billion-dollar company.   READ MORE           Bye bye buffets: IBM's chief medical officer tells us what the tech giant will scrap from its offices so employees feel safe going back   The pandemic has forced IBM to reassess its free transportation, office cleanliness, buffet lunches, conference rooms, and more.   READ MORE           Ask a Manager's Alison Green on what to do if your company or boss isn't taking the coronavirus seriously   One of the most effective things you can do is band together with other coworkers, and push back as a group.   READ MORE           Was this email forwarded to you? SUBSCRIBE NOW     You received this email because you signed up to this Business Insider newsletter using the email: ipat39@gmail.com   Email preferences Unsubscribe TERMS OF SERVICE PRIVACY POLICY 1 Liberty Plaza, 8th Floor. New York, NY 10006